golf mart Cardiogolf-Groove Your Swing Workout

NEW 'GROOVE YOUR SWING WORKOUT' ADDED TO THE CARDIOGOLF TOTAL BODY CONDITIONING WORKOUT SERIES
This routine focuses on your golf swing mechanics to improve technique, and to increase consistency and clubhead speed.

Get your heart pumping and your golf form in shape with Cardiogolf’s Shortee Practice Club. No golf ball required!

Please "Like" this video and Subscribe to my Channel so I can continue to provide Free Video Tips.
This workout features nationally recognized Certified Personal Trainor Meghan Trainor and Master LPGA Teaching Professional Karen Palacios-Jansen. Together they have developed a workout to help golfers of all levels improve their golf swings and fitness at the same time. Using the Slope and Shortee Club, Karen and Meghan take you through a collection of exercises and drills to improve your game and get a great workout at the same time.


Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.


Follow my blog at http://www.cardiogolf.com
Follow my Instagram at https://www.instagram.com/Cardiogolf/
Like my Facebook page at https://www.facebook.com/Cardiogolf/
For more information visit http://cardiogolf.com

Time: 10 to 30 minutes
Intensity: Moderate to Intense

Now that you have worked on flexibility, muscular/cardiovascular endurance and strength, you will want to work on your swing mechanics with your “improved body”. With improved posture, strength and flexibility, you should find that you are able to turn easier, swing faster and stay in balance better than before.

This workout is a series of golf swing drills. Watch the video all the way through before doing the workout, so that you can become familiar with the drills and technique. Use the Cardiogolf Shortee Club and Slope.

Always begin with the Cardiogolf pre-round warm-up routine before doing this or any of the exercise routines.

Watch the Preview...

golf mart Cardiogolf-Groove Your Swing Workout
3 Likes	3 Dislikes
52 views views	764 followers
Sports	Upload TimePublished on 4 Sep 2019

Related keywords

golf galaxy,golf near me,fitness 1440,golf courses near me,golf clubs,golf instruction orlando,golf instruction for beginners,golf fitness program near me,golf instruction videos,fitness tracker,golfnow,golf le fleur,fitness pal,fitness equipment,golf fitness exercises,golf tour championship 2019,golf moose,golf r,golf fitness books,fitness connection,fitness sf,golf instruction app,golfland san jose,golf fitness jobs,golf fitness academy,golf instruction near me,fitness center,golf instruction dvd,golf fitness trainer,golf fitness x,golf instruction columbus ohio,golf fitness program,golf shoes,golf gti,fitness watch,fitness your way,golf instruction podcast,golf instruction schools,golf instruction blogs,golfland,golf fitness tracker,golf instruction articles,golf instruction for seniors,golf fitness equipment,fitness 19,fitness factory,golf instruction las vegas,golf channel,fitness quotes,golf wang,golf cart,fitness classes near me,golf instruction jobs,golf instruction youtube,golf fitness training,golf instruction books,golf instruction online,golf tournament,fitness near me,golf fitness workout program,golfland sunnyvale,golf fitness magazine,golf fitness certification,fitness blender,fitness 19 hours,golf fitness near me,golf course,golf instruction images,golf fitness chicago,golf fitness watch,golf fitness over 50,golf fitness app,fitness models,golf fitness cable attachment,fitness evolution,fitness singles,golf instruction toronto,fitness centers near me,golf instruction dallas,